SCHEDULE


Monday

 

 

 12:00 – 1:00 pm
Aikido

5:15 – 5:45 pm
Open Mat: Conditioning

6:00 – 7:00 pm
Aikido Basics

7:00 – 8:00 pm
Aikido

 8:00 – 8:30 pm
Aikido Weapons

tuesday

7:00 – 8:00 am
Aikido

 



5:15 – 5:45 pm
Open Mat: Conditioning

6:00 – 6:45 pm
Ne-Waza

7:00 – 8:00 pm
Aikido

8:15 – 8:45 pm
Zazen (Meditation)
 

Wednesday

7:00 – 8:00 am
Zazen

 
12:00 – 1:00 pm
Aikido

 


5:15 – 5:45 pm
Open Mat: Conditioning

6:00 – 7:00 pm
Aikido

7:00 – 8:00 pm
3rd Kyu and Above
 
8:00 – 8:45 pm
Aikido Weapons

thursday

7:00 – 8:00 am
Aikido

 


4:30 – 5:15 pm
Kids


6:00 – 7:00 pm
Aikido Basics

7:00 – 8:00 pm
Aikido

FRIDAY

7:00 – 7:45 am
Weapons

7:45 – 8:15 am
Zazen

 

6:30 – 8:00 pm
Conditioning/ Aikido

8:00 – 8:30 pm
Free Practice
 

Saturday

9:00 – 9:45 am
Kids

10:15 – 11:00 am
Aikido Weapons

11:00 am – 12:15 pm
Aikido
 
12:45 pm – 1:30 pm
Restorative Yoga

*conditioning and ne-waza classes do not count toward minimum weekly attendance requirement


UPCOMING EVENTS