effective july 15, 2019


SCHEDULE

*Conditioning and ne-waza classes do not count toward your two class/week minimum


Monday

 

 


12:00-1:00pm
Aikido

 

5:15-5:45pm
Basic Conditioning

6:00 – 7:00 pm
Aikido Basics

7:10 – 8:00 pm
Aikido

 8:00 – 8:30 pm
Aikido Weapons

tuesday

7:00 – 8:00 am
Aikido

 



5:15-5:45pm
Basic Conditioning

6: – 7:15 pm
Aikido

7:10 – 8:00 pm
Ne Waza (ground techniques)

8:15 – 8:45 pm
Zazen (Meditation)
 

Wednesday

7:00 – 8:00 am
Zazen


 12:00-1:00pm
Aikido

5:15-5:45pm
Basic Conditioning

6:00 – 7:00 pm
Aikido

7:10 – 8:00 pm
3rd Kyu and Above
 
8:00 – 8:45 pm
Aikido Weapons

thursday

7:00 – 8:00 am
Aikido

 

6: 00– 7:00 pm
Aikido Basics

7:00 – 8:00 pm
Aikido

FRIDAY

7:00 – 7:45 am
Weapons
7:45 – 8:15 am
Zazen

 

6:30 – 8:00 pm
Conditioning/ Aikido

8:00 – 8:30 pm
Free Practice
 

Saturday

10:15 – 11:00 am
Aikido Weapons

11:00 am – 12:15 pm
Aikido