• Lapel / hand grab; knee block takedown

• Lapel / hand grab standing takedown; into leg raise “ikkyo” takedown

• Yokomenuchi blocking drills

• Yokomenuchi into head grab and knee into katagatame

Katatedori gyaku hanmi kokyunage/shomenate

Yokomenuchi kokyunage into kotegaeshi

Weapons

Iaido form and partner study

Open Mat

Dojo ball and review of the week

Yokomenuchi kokyunage/shomenate

Weapons

Iaido forms and partner exploration

Body Arts

Katatedori ai hanmi shihonage ura; ikkyo ura; henka waza

• Back control waist grip

• Back control waist grip takedown

• Butt ikkyo escape

• Freer practice escape ending in standing

Ushiro ryokatatedori ikkyo

Katatedori gyaku hanmi sumiotoshi variation

Henka waza: katatedori gyaku hanmi sumiotoshi into katagatame

Jodan tsuki kokyunage into iriminage

Weapons

• Jyo basics—makiotshi and jumonji application

• Jodan tsuki shomenate

Open Mat

• Dojo ball

• Review of the week

• Hal visit!

• Punching drills

• Slide behind back

• Elbow from blind spot kokyuho

• Jo makiotoshi

• Punch redirect strike return

• Katatedori gyakuhanmi ikkyo

• Katatedori gyakuhanmi jiuwaza

• Back standing takedowns / prevention

• Back standing takedown, roll escape

• Roll escape into arm capture and body split

Katatedori gyaku hanmi sumiotoshi variation

Jodan tsuki shomenate

Katatedori gyaku hanmi sumiotoshi variation

Ryotedori kokyunage

Katatedori gyaku hanmi shomenate