Chris Wagner March 17, 2026 Tuesday March 17th, 2026 Chris Wagner March 17, 2026 Review of standing headlock survival Basic response/defense of standing tackleDouble limb control of partner on hands and kneesMaintenance of cross-side limb control from hands/knees position
Chris Wagner March 16, 2026 Monday March 16th, 2026 Chris Wagner March 16, 2026 Katatedori gkayu hanmi sumiotoshiSumiotoshi into ikkyo henka waza study
Chris Wagner March 14, 2026 Saturday March 14th, 2026 Chris Wagner March 14, 2026 Shoulder clinch kuzushi and movement drillsDirect irimi/kokyuho from shoulder clinch separation
Chris Wagner March 13, 2026 Friday March 13th, 2026 Chris Wagner March 13, 2026 morning: kiri-kaeshi in response to wrist strikesevening:Review of weekFree practice
Chris Wagner March 12, 2026 Thursday March 12th, 2026 Chris Wagner March 12, 2026 Katetdori ai-hanmi kotegaeshi omoteJodan tsuki kotegaeshi; exploration of atemi embedded within the form
Chris Wagner March 11, 2026 Wednesday March 11th, 2026 Chris Wagner March 11, 2026 Free form sword applications relative to wrist strike + throat thrustUchikaiten sankyo; katatedori ai-hanmi and tantodori variations
Chris Wagner March 10, 2026 Tuesday March 10th, 2026 Chris Wagner March 10, 2026 Front headlock entry + survival/escapeStanding side headlock survival / counter / escape
Chris Wagner March 9, 2026 Monday March 9th, 2026 Chris Wagner March 9, 2026 Katatedori ai-hanmi Grip breaking drillsUshiro-tenkan kokyuho/kiri otoshiUchi-kaiten sankyo
Chris Wagner March 7, 2026 Saturday March 7th, 2026 Chris Wagner March 7, 2026 Front headlock reviewRyokata rokkyo
Chris Wagner March 6, 2026 Friday March 6th, 2026 Chris Wagner March 6, 2026 MORNING: Review of kiri kaeshi formsEVENING: Review from week and free practice
Jessica Smith March 5, 2026 Thursday March 5th, 2026 Jessica Smith March 5, 2026 Ryokata variationsRelationship of atemi within techniques
Chris Wagner March 5, 2026 Wednesday March 4th, 2026 Chris Wagner March 5, 2026 Bokken kiri-kaeshi work, static & free application Relationship between ikkyo ura and headlock throws
Chris Wagner March 5, 2026 Tuesday March 3rd, 2026 Chris Wagner March 5, 2026 Front headlock escapes and counters
Chris Wagner March 5, 2026 Monday March 2nd, 2026 Chris Wagner March 5, 2026 Work on kotegaeshi entries + kuzushi Review of cross-collar grip movements + stabilization