Weapons

• Bokken variations

Body Arts

• Katatedori gyaku hanmi ikkyo (focus on ura)

• Henka waza

• Top control hip escape

• Headlock top control hip escape

• Gyakuhanmi katatedori ikkyo

• Gyakuhanmi katatedori kokyho

• Katatedori gyaku hanmi kokyuho

• Ryotedori tenchinage

• Henka waza: Ryotedori tenchinage into ikkyo omote

Weapons

• Variation on san no tachi

Open Mat

• Dojo ball and review of the week

Katatedori Ai Hanmi Ikkyo Ura

Weapons

• San No Tachi variation

Body Arts

• Striking—Underarm hook sumiotoshi into sankyo into sutemi waza

• Choke escapes

• Sutemi waza

Katatedori ai hanmi kotegaeshi and gokyo

Quarterly Review and Demonstration

• Strike to the side of the head

  • Sumiotoshi

  • Sankyo (henka waza)

• Aihanmi katatedori kotegaeshi

• Punch into kotegaeshi

• Tanto cut into kotegaeshi

Q&A: Tenshinage & iriminage

Quarterly review

• Shoulder to shoulder leg sweep takedown

• Leg pass into back and arm control

• Leg pass into back and arm control to chest to stomach pin