Morning:
Jyo training: tsuki practice; tsuki deflection practice
makiuchiotshi
evening:
Forward roll practice
Morotedori kokyunage
Morotedori henka waza: kokyunage > ikkyo gedan
Jyo training: tsuki practice; tsuki deflection practice
makiuchiotshi
Forward roll practice
Morotedori kokyunage
Morotedori henka waza: kokyunage > ikkyo gedan