Weapons
Bokken exercises
Bokken vs. jyo
Mawashiuchi
Suriotoshi
Body arts
Weekly review
Two hand push redirect rondori
One hand push kokyuho
One hand push forearm ikkyo
Weapons
Bokken exercises
Bokken vs. jyo
Mawashiuchi
Suriotoshi
Body arts
Weekly review
Two hand push redirect rondori
One hand push kokyuho
One hand push forearm ikkyo