• Bokken relationship to ikkyo/kokyuho

• Jodan tuski into ikko

• Shoulder push one hand into kokyuho

Weapons

• Bokken exercises

• Bokken vs. jyo

• Mawashiuchi

• Suriotoshi

Body Arts

• Striking irimi entry

• Gyakuhanmi katatedori ikkyo with forearm

• Strikes into irimi

• Ikkyo with forearm

• Ikkyo with forearm into hip trap

• Katatedori ikkyo

• Katatedori nikyo

• Katatedori kokyuho

• Henka waza

• Ryotedori kokyunage

• Ushiro ryotedor kokyunage and kokyuho

Weapons

• Jyo Basics focusing on kesa uchi, gedan kesa responses

Open Mat

• Review of the week; “jail break” and katatedori nikyo

• Katatedori gyaku hanmi shihonage

• Katatedori gyaku hanmi nikyo

Weapons

• Jyo forms: Focusing on junte uchi otoshi, kesa uchi, gedan kesa responses

Body Arts

• Striking practice/response

• Morotedori nikyo

• Striking practice

• Leg capture/unbalance

• Shoulder to shoulder clinch, koshinage

Weapons

• Jyo: Kesa uchi, “arrest iriminage”

Open Mat

• 1:1 innovative dojo ball

• Week in review: Strikes, sumiotoshi, sankyo, nikyo, rokyo

• Striking practice

• Irimi movement; nikkyo and rokkyo