Weapons

• Ni no tachi study

Open Mat

• Review of week’s training

• Ryo kata iriminage

• Ryotedori tenchinage

Weapons

• Ni no tachi variation

Body Arts

• Ai hanmi katatedori ikkyo into sankyo into taiho jitsu

• Wrestling lockup into foot sweep takedown

• Head lockup into foot seep takedown, two sides

• Head lockup into turn, choke takedown and ground control

• Katatedori gyaku hanmi ikkyo into sankyo (henka waza)

• Jiyuwaza

Weapons

Ni no tachi study

Open Mat

EPIC DOJO BALL

• Aihanmi katatedori ikkyo

• Aihanmki katatedori ikkyo into sankyo

Weapons

• Tanto dori: udegarame and kotegaeshi

Body Arts

• Ryo kata (push) arm drag: udegarame and leg trap

• Jiyuwaza

• Two hand push arm drag drill

• Two hand push arm drag into leg raise takedown

• Leg control on takedown into back control

• Morotedori kokyuho

• Morotedori nikkyo

• Morotedori jiuwaza

Katatedori gyaku hanmi iriminage (it’s not that simple…you had to be there)

Single and double leg takedown and prevention

Ground escape

Weapons

• Ni no tachi examination

Body Arts

• Ryo kata (pushing) iriminage

• Kaeshi waza