36 Jyo Basics
Tsuki
1. Choku tsuki
2. Kaeshi tsuki
3. Harai tsuki
4. Maki otoshi #1, #2
5. Kaeshi uchiotoshi #1
6. Kaeshi uchiotoshi #2
7. Maki uchiotoshi #1, #2
8. Kesa uchi (3 levels)
9. Otoshi tsuki #1
10. Otoshi tsuki #2
11. Kaiten uchiotoshi #1, #2
12. Katate uchi
Shomenuchi
1. Nagashi uchi
2. Harai uchiotoshi
3. Kaeshi tsuki
4. Maki otoshi #1
5. Maki otoshi #2
6. Jumonji suriotoshi #1
7. Jumonji suriotoshi #2
8. Otoshi tsuki #1
9. Otoshi tsuki #2
10. Otoshi tsuki #3
11. Kaiten uchiotoshi #1, #2
12. Kesa uchi
Kesa
1. Kesa uchi #1
2. Kesa uchi #2
3. Maki otoshi #1, #2
4. Kaete uchiotoshi
5. Junte uchiotoshi
6. Kaeshi uchiotoshi #1, #2
7. Kaiten uchiotoshi #1
8. Kaiten uchiotoshi #2
9. Otoshi tsuki #1
10. Otoshi tsuki #2
11. Otoshi tsuki #3
12. Otoshi tsuki #4