Weapons

Bokken openings and responses

Open Mat

Dojo ball and study from the week, including timed jiyuwaza

• Katatedori gyakuhanmi uchi kaitenage

• Suwariwaza katatedori drill

• Katatedori gyakuhanmi irimi strike

• Katatedori gyakuhanmi shihonage ura / elbow lock

• Katatedori gyakuhanmi ganseki otoshi

• Back control from knees to the ground

• Back control escapes

Katadori ikkyo ura

Katatedori ai hanmi iriminage

Katatedori ai hanmi iriminage into kubishime ikkyo

Katatedori kubishime sankyo

Weapons

Sansho 2 study

Body Arts

Dojo ball/Open mat