Weapons

• Sansho 1/part 3 study

Body Arts

• Katatedori ai hanmi kotegaeshi, ikkyo, nikyo

• Jiyu waza

• Neck grab escape into arm bar / shoulder pin

• Arm bar / shoulder pin escape into leg grab takedown

• Leg sweep into back control

• Aihanmi katatedori suwariwaza kotegaeshi

• Aihanmi katatedori sankyo

• Katetedori ai hanmi kotegaeshi

Weapons

• Continuation of ni no tachi

Open mat

• DOJO BALL and review of week

• Ai hanmi katatedori ikkyo and iriminage

Weapons

• Sansho 1 examination

Body Arts

• Ai hanmi ikkyo (henka waza)