• Jo makiotoshi

• Punch redirect strike return

• Katatedori gyakuhanmi ikkyo

• Katatedori gyakuhanmi jiuwaza

• Back standing takedowns / prevention

• Back standing takedown, roll escape

• Roll escape into arm capture and body split

Katatedori gyaku hanmi sumiotoshi variation

Jodan tsuki shomenate

Katatedori gyaku hanmi sumiotoshi variation

Ryotedori kokyunage

Katatedori gyaku hanmi shomenate

Weapons

Jyo basics: Jumonji study

Open Mat

Dojo ball and review of the week

Katatedori gyaku hanmi sumiotoshi

Katatedori gyaku hanmi sumiotoshi into kokyuho variation

Weapons

Study of jumonji application

Body Arts

Ai hanmi katatedori kotegaeshi

Henka waza